“May your food be your medicine and your medicine be your food”, Hippocrates already said 400 years BC This message that remains current, but unfortunately is not yet practiced by people. That’s because, there is a lot of resistance to accepting the nutritional power for disease prevention and regression, especially when it comes to cancer.
What is cancer?
Cancer is a disease in which cells grow rapidly in a disorderly and aggressive manner, invading tissues and organs. Cancer is a multifactorial disease, that is, it is the result of numerous factors (biological, physical, psychological, social, among others).
Sugar increases the risk of cancer
In 1930, Dr. Otto Heinrich Warburg, German specialist, Ph.D. in science, selected for 46 prizes and champ of two Nobel prizes, disclosed a machine that changed the perspective about nourishment and malignant growth: he accepted that tumors could be treated by disturbing their vitality source, sugar.
The main fuel of healthy cells is oxygen, and it is through it that the body generates energy for all its metabolic activities.
What Dr. Otto Warburg found through his exploration is that disease cells live in an acidic situation and lose the capacity to utilize oxygen, turning out to be anaerobic cells, that is, she can’t utilize oxygen to create vitality by vigorously, so these malignant growth cells go to sugar.
This disclosure about sugar, the “disease cell’s preferred food”, has caused researchers to find that it is extremely unlikely to forestall or stop malignant growth without changing their eating regimen.
After this noteworthy data, you might be pondering: and what is the most ideal approach to do this?
Is the keto diet good for cancer patients?
if you know a ketogenic diet is the best treatment for cancer
Embracing the ketogenic diet to battle malignant cancer is as of now increasing more fame among specialists and nutritionists and has just conquered established researchers. There are in excess of 1,500 books on Amazon.com that talk just of the advantages of this eating plan. At Pubmed, a stage that assembles logical articles, there are in excess of 2,000 outcomes for the eating routine.
To embrace the ketogenic diet for malignancy treatment, you should reset all that you think about diets, nutrition, and food.
First step: don’t be afraid of fat!
Fatty phobia, that is, the fear of consuming fat, has deprived people of facing the ketogenic diet as a serious and effective way of treating diseases, such as cancer.
And despite the complicated name, starting the ketogenic diet is very simple. It consists of a drastic decrease in the consumption of carbohydrates and an increase in the consumption of good fats. When we sharply reduce carbohydrate consumption, the body seeks another source of energy: the body reinforces the ability to transform protein and fat into energy. In this way, you regress the growth of cancer cells and still nourish your body towards regeneration and health.
In addition, through the ketogenic diet, the fat stored in the body also decreases, also improving other health indicators, such as insulin and testosterone, which return to full functioning.
What is special about the keto diet?
The ketogenic diet, which prioritizes the consumption of fat instead of carbohydrate, in addition to assisting in the treatment of cancer, also provides:
- mental clarity;
- eliminates compulsion.
- safe and healthy weight loss;
- reduces anxiety (sedative action);
- improves mood (anticonvulsant);
What should I eat to start a keto diet?
To start effectively adopting the ketogenic diet, the first recommendation is to decrease all sources of carbohydrates, that is, all foods with a high glucose content, such as bread, pasta, potatoes, honey, tapioca, corn, and cereals.
Instead of them, choose good sources of fat, such as olive oil, coconut oil, nuts, avocado and egg. Meat is also part of this diet.
However, attention to meat consumption. In general, the ketogenic diet accepts this food, but in the case of cancer treatment, it is necessary to eliminate all animal protein, as it feeds the so-called mTOR, which, in turn, is proliferative, helping cancer to grow.