8 Simple And Effective Home Remedies For Dry Eyes

The eyes are a very important part of our body. With the help of which we can see the vision. There is nothing in the world without these. So it is very important to take care of the eyes. But if you feel stickiness, itching, and irritation in your eyes then your eyes are dry. Dry eyes are a common problem in people around the world. Dry eye problems occur then. When your tears are not working properly. In such cases, there is a lack of lubrication in the eyes. Which can also cause eye problems for you. Such a situation can be uncomfortable and painful. So in this article, we will discuss some home remedies to lubricate your tears. Which will help make your dry eye healthy and comfortable.

What Causes Dry Eyes?

Here are some reasons why you may be experiencing dry eye problems.

  • aging
  • allergies
  • Eye surgery
  • contact lenses
  • certain medications
  • environmental factors
  • drugs like antihistamines
  • certain medical conditions
  • Staring lot of time on the computer screen

Signs and Symptoms of Dry Eyes

Dry eyes are a common problem. As you have seen above. But if you experience any of the following common symptoms of dry eye, then you have a dry eyes problem.

  • tear
  • eye fatigue
  • eye redness
  • Blurred vision
  • light sensitivity
  • pain in the eyes.
  • difficulty keeping the eyes open
  • glued eyelids on awakening
  • A burning or stinging sensation
  • eye sensitivity to smoke or wind
  • discomfort when wearing contact lenses

Natural Home Remedies for Dry Eyes

Honey

Honey is considered to be effective in treating various eye diseases. Honey is highly antiseptic and anti-inflammatory so it can help treat dry eyes. In addition, it protects against infection. And it also has anti-moisture properties.

What You Will Need:

  • 1/2 pre-cooked and cooled water
  • 1 tablespoon honey
  • Cotton pad

What To Do:

  • mix the honey and water.
  • Soak the cotton pads in the mixture
  • then place over the eyes for 5-7 minutes.
  • You can do this 2-3 times a day.

Green tea

green tea is a natural remedy for dry eye. Due to the presence of epigalotachin gallate mixture in it, it helps in relieving dry eyes. And makes up for the lack of lubrication. In addition, due to the natural antioxidant and anti-inflammatory properties of green tea, it can help prevent eye irritation.
You will need

What You Will Need:

  • 1-2 green tea bags
  • 1 cup of hot water
  • Cotton pads

What To Do:

  • Put the green tea bag in a cup of warm water.
  • Let it soak for 10-15 minutes.
  • Then let it cool down a bit.
  • Dip two cotton pads in green tea and place them on your eyelids
  • Let it work for 5 minutes and then repeat the procedure.
  • You can do this several times a day.

Warm Compress

Applying hot and wet compresses to the eyes can help the eyelids produce more lipids, which can enhance the quality of the tears and relieve the symptoms of dry eyes.

What You Will Need:

  • Warm water
  • Washcloth

What To Do:

  • Take warm water and wash a clean cloth in water.
  • Then drain all the water out and place the cloth on your eyelids.
  • Slowly press your eyelids to release the filled oils.

Castor oil

castor oil is very useful for treating dry eye problems as it contains high levels of ricinoleic acid. Which helps to compensate for the lack of lubrication in the eye. In addition, this oil has natural anti-inflammatory properties. It helps in relieving itching and irritation of the eyes.

What You Will Need:

  • Cold-pressed organic castor oil

What To Do:

  • Apply 1-2 drops of organic castor oil in your eyes at night before going to bed
  • Do this every night.

Cucumbers

Cucumbers are one of the easiest and best cures for dry eye problems. They are rich in water which helps in soothing dry eyes. In addition, it contains vitamin A, which is important for other eye problems.

What You Will Need:

  • cucumber

What To Do:

  • Cut the cucumber into round pieces.
  • Then apply them on closed eyes for immediate relief.
  • You can do this 2-3 times a day to calm the eyes

Chamomile tea

Chamomile tea is a great remedy for dry and inflamed eyes due to its calming effects. It also has natural anti-inflammatory properties. Which helps in moisturizing the eyes and reducing irritation.

What You Will Need:

  • 1 teaspoon dried chamomile herbs
  • 1 cup hot water
  • Cotton pad

What To Do:

  • Add chamomile extract in warm water.
  • Then let soak for at least 10 minutes.
  • Take cotton pads and dip them in tea.
  • Place them over your closed eyes and leave for 10 to 15 minutes.
  • You can do this 3-4 times a day

Fennel Seeds

Fennel seeds contain anethole organic compounds. These compounds and the presence of flavonoids and phenolics provide them with inflammatory and brain benefits. In addition its anti-inflammatory properties help reduce eye irritation and irritability.

What You Will Need:

  • 1 teaspoon of fennel seeds
  • 1 cup of boiling water
  • Cotton pads

What To Do:

  • Add one tablespoon of fennel seeds to a cup of boiling water. Soak for 10 to 15 minutes.
  • Let it cool down a bit. And then dip the cotton pads in it and apply them to your eyes.
  • Let them rest for at least 10 minutes.
  • It can do 2–3 days

Aloe vera

Aloe vera is a natural home remedy for dry eyes. It contains ethanol and ethyl acetate which have anti-inflammatory properties. These can be very helpful in treating dry eyes. Aloe vera also contains powerful natural antioxidants. Which helps protect your skin and eyes from free radical damage. Which can cause many other diseases.

What You Will Need:

  • Aloe vera gel

What To Do:

  • First, take aloe vera gel from aloe vera leaves
  • Then apply it to your eyelids.
  • You can do this at least twice a day.

Bottm Line

As you know, the eyes are a precious part of our body. Therefore, it is very important to take care of them. In addition, you must have your eyes checked once a year to maintain eye health.
here are a few tips that can help you prevent these dry eyes:

  • Stop looking at computers and mobiles for a long time.
  • Protect your eyes from the sun or scorching sun.
  • Avoid drugs.
  • Increase the intake of foods containing omega-3 fatty acids.
  • Avoid exposure to dry air and strong winds.
  • Sometimes it’s okay to cry fake to keep moisture in your eyes
  • Leave Comments