8 Natural Ways To Remove Plaque From Your Teeth At Home

Plaque is a soft, sticky film formed on the teeth. Containing bacteria. It happens then. When we don’t pay attention to cleaning our teeth. This is one such situation. Which makes us feel quite ashamed. Symptoms of dental plaque include pain, odor, and bleeding gums. Thus brushing daily and flashing can help prevent plaque. Plaque is usually caused by the accumulation of food between the teeth and the gums. When this plaque becomes hard. This makes it difficult to remove. So here we will talk about some home remedies. Which can help remove dental plaque. So, what are the ways to remove plaque from your teeth at home? Let’s move on to find out.

Home Remedies To Remove Plaque From Teeth

Baking soda

Baking soda is an effective way to remove plaque from your teeth at home. In addition, it plays an important role in the elimination of plaques as well as tartars.

How to use it

  • Moisten your toothbrush before brushing and then sprinkle with a little baking soda.
  • Then brush your teeth thoroughly with it.
  • Then rinse and repeat the procedure 2 times a day.

Aloe vera

Aloe vera is considered to be a good alternative for removing plaque from teeth. Because it has regenerative and anti-inflammatory properties. Which helps prevent hard plaque build-up and even eliminates tartar.

How to use it

  • Take an aloe vera paste. Which must be purchased.
  • Then apply it between the teeth and gums.
  • Then leave it for a few minutes. And then rinse.
  • Repeat this measure 2-3 times a day.

White vinegar

White vinegar is another great way to remove plaque from your teeth at home. Because white vinegar has antibacterial properties. Which assist in the elimination of plaque and tartar. In addition, white vinegar contains acetic acid to remove tooth enamel.

How to use it

  • Mix 2 tablespoons of white vinegar and 1 tablespoon sea salt in a cup of warm water.
  • Then use it as a mouthwash and gargle for 3-5 minutes.
  • Use this remedy only once a day.

Rosemary oil

Rosemary oil is the best and most effective way to remove plaque from teeth. Because rose oil is a natural disinfectant. It is capable of killing bad mouth bacteria, which can lead to bad breath, plaque formation, and other minor dental problems.

How to use it

  • Mix the Tablespoon coconut oil and two drops of rosemary oil
  • Then rinse for 10 minutes. But spit out the oil
  • Repeat this measure 2 times a day.

Coconut oil

Coconut oil can reduce plaque formation by attacking bacteria. This is because coconut oil contains anti-inflammatory and antibiotic properties to remove plaque. Thus coconut oil can significantly improve dental health.

How to use it

  • Mix extra virgin oil in 1 tablespoon coconut oil.
  • Then rinse with it for 15 minutes. But spit out the oil
  • Do this only once a day.

Black tea

According to some health experts, black tea can help prevent plaque formation. Because of its antioxidant properties, tooth enamel develops in a healthy way. And so the consumption of black tea stops the growth of plasma bacteria and acid production

How to use it

  • Prepare a cup of black tea for use.
  • Then rinse your mouth once a day with this tea.


Cloves can be a great way to remove plaque from teeth due to their powerful antibacterial and anesthetic properties. In addition, it can treat plaque as well as help relieve toothache. This way the Cloves can help keep the teeth healthy.

How to use it

  • First of all, grind the Cloves for use and make a paste by mixing a few drops of olive oil.
  • Then rub it on the affected area. And leave for 5–7 minutes.
  • Then Rinse. Repeat this twice a day.

Orange peels

Orange peels are also a great way to remove tooth plaque. This is because the potential properties of orange peel play an important role in getting rid of tartar as well as plaque. In addition, it contains ascorbic acid and other essential vitamins. Which helps keep teeth healthy.

How to use it

  • Peel an orange and grate it. Then rub it into the area of ​​your teeth and gums.
  • Alternatively, you can make a paste from the peel and mix it with water and rub it on your teeth. Then rinse after a few minutes.
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