Asthma is a disease. This is one such condition of the respiratory system. In which the air becomes tight, irritating, and swollen and produces extra mucus, making it very difficult to breathe. Asthma causes coughing, bloating, convulsions, knee pain, and chest pain. However, this is a common problem. But being serious can be fatal. There are many other causes of asthma.
What causes it?
- allergens such as dust mites, hair or plumage of domestic animals, pollen, cigarette smoke, or burning wood
- Respiratory infections, such as the common cold
- Physical activity
- Cold air
- Air pollutants and irritants
- Strong emotions and stress
- Gastroesophageal reflux disease (GERD)
Natural Remedies for Asthma
Asthma is a respiratory disease. This makes it very difficult to breathe. So it is very important to treat it. However, nature provides us with many things for asthma. Which we often overlook. That is home remedies. Which is the cheapest and easiest treatment for asthma attacks. What are the home remedies for asthma? Take a look below to find out.
Honey is a good remedy for asthma. This is because honey can act as a powerful anti-inflammatory and natural expectorant. Which helps in removing mucus accumulated in the throat. And it will help you sleep better. To use this remedy you should take one cup of warm water, cinnamon powder with two teaspoons of honey daily. It also works well for asthma symptoms.
Eucalyptus oil is an effective expectorant for asthma. It cleans the airways by opening the airways and facilitating breathing. In addition, it is considered effective for asthmatic coughs. To use this remedy boil the leaves of the plant in water and then turn off the heat. Finally, breathe in the smoke released by the mixture. This way you will feel relieved. You can use it at any time of the day.
Ginger is a wonderful aid for asthma attacks. This is because ginger has natural anti-inflammatory properties and bronchodilator effects. Which helps you improve breathing and relax the airways. In addition, it is also an excellent remedy for asthmatic cough. First of all, use hot water to use it. Now put small pieces of ginger in it. Let it boil for a few minutes. Then remove the ginger and mix honey in it. Then drink. Alternatively, you can chew its tea or raw ginger.
4. Lemon juice
Lemon juice contains antioxidants. So it can help remove mucus accumulated in the airways. In addition, it helps in strengthening the immune system. Thus lemon is an excellent aid in the treatment of asthma. To use this remedy mix lemon juice and honey in a glass of warm water. Drink on. This will help clear the airways.
Turmeric can reduce asthma. This is because turmeric has excellent antimicrobial agents, curcumin, and in addition antibiotics and anti-inflammatory properties. Which helps reduce the symptoms of inflammation and improve the condition of the lungs. To use this remedy mix turmeric in hot water. And take it two to three times a day.
onions are a natural treatment for asthma. Because it has good anti-inflammatory properties. Which helps in removing mucus accumulated in the respiratory tract. In addition, it is an excellent supporter for lung and bronchial conditions, including asthma. To use it you have to cut it and leave it in the room to work overnight. In addition, onions should be included in your diet raw.
7. Brahmi plant
The Brahmi plant or Bacopa onigiri is an excellent helper for asthma problems. This plant is used to make various Ayurvedic medicines. Because of its antiasthmatic properties, it can be beneficial for asthma management. It helps to relax the airways and improve lung function. It is also thought to be effective in treating many respiratory problems such as congestion, bronchitis, colds, sinusitis, and allergic conditions. To use it you have to chew Brahmi leaves. You can also use it in tea.
Garlic is also a good home remedy for treating asthma. This is because Ish has natural anti-inflammatory properties. Which may prove useful for asthma. In addition, it has many health benefits. Garlic works effectively to prevent the onset of asthma. To use it you should include garlic in your diet. Alternatively, you can chew it by boiling it in milk. This is how garlic calms your airways