Teeth are an important part of our body. It is very important to clean the Teeth. Because shiny white teeth make your smile brighter and make other people look even more beautiful and attractive. However, there are many people in the world who avoid smiling because they are very self-conscious due to yellow or colored teeth. Even if your teeth are yellow and damaged. This can be the result of poor hygiene. There are many other causes besides the yellowing of teeth due to excessive consumption of coffee, tea, cigarettes, tobacco, etc. Therefore, the teeth must be brushed 2-3 times daily. There are also many kinds of toothpaste that claim to clean teeth. But you can clean it at home in a natural way. So we will talk about some home remedies. Which can help make your teeth shiny, whiter, and stronger. What are the effective home remedies for whitening teeth? Let’s move on to find out.
Home Remedies to Whiten Teeth
Baking soda is a great remedy for white teeth. Sodium bicarbonate is a very effective ingredient for yellow teeth. It helps in removing plaque and thus helps in the health of your teeth. Add a tablespoon of baking soda to your toothpaste before brushing to get white and shiny teeth. And brush it on your teeth. And you can apply it directly to the teeth. Then brush your teeth. But it should be done once or twice a week. This is because overuse can be harmful to the teeth.
Banana and Orange peel
Banana and orange peel are some of the best home remedies for whitening teeth. This is a great way to get rid of your yellow teeth. This is because these skins contain manganese, potassium, and magnesium. Which helps in reviving the tooth enamel. And helps maintain dental health. To use this remedy, rub the peels well on your teeth and gums. And then brush your teeth. For white teeth, you can use this remedy 1-2 times a week.
Strawberries are a great remedy for white teeth. This is because strawberries are a good source of vitamin C and so it can help make your teeth white and shiny. Then apply the strawberry pulp to your teeth to whiten teeth. After that leave to work for a few minutes. Then wash with water. You can apply it daily. You will notice that your yellow teeth will disappear in a few weeks.
Lemon is also considered a good remedy for white teeth. Due to the immense properties of lemon, it can help to remove the yellow color from your teeth. To use it, mix salt in lemon juice and make a paste and brush your teeth. You can also add sodium bicarbonate instead of salt. But we should use it 1-2 times a week. Because lemons contain citric acid. Which can be harmful to your teeth.
Apples are a wonderful fruit that provides many health benefits. But few people know that chewing an apple a day can also help make your teeth whiter and brighter. This is because it contains malic acid. Which helps to get rid of yellow spots on the teeth. Consume apples daily to whiten teeth. If possible.
One more thing you can use apple cider vinegar. It also helps whiten your teeth. To use this remedy, rub cider vinegar on your teeth. And rinse later. It helps whiten teeth in a few weeks.
Charcoal is one of the best home remedies for whitening teeth. This is because it contains powerful chemical crystals. Helps to whiten teeth faster. To get rid of yellow teeth, you can mix it with water and apply it to the teeth. in addition, Also mix a few pieces of charcoal in your toothpaste. Then brush your teeth. Finally, wash with water. This will make your teeth white and shiny in a few weeks.
Basil is a great remedy for whitening teeth. It also provides many benefits to your body. Basil is also good for gums and whitening enamel on your teeth. You can also chew basil leaves to use it.
in addition, Also dry the basil leaves well and grind them with the help of a blender to make a powder. And mix it with your toothpaste. Brush on the teeth. This will help remove the yellow plaque of your teeth and make the teeth whiter.
As we discussed above there are some home remedies that can help you whiten teeth. and It helps to get rid of the appearance of yellow teeth. But you should use these remedies wisely. And should be done 1-2 times a week. This is because it can harm your teeth instead of benefiting them. And you should do brush daily. In addition, you should reduce the use of drugs and sugary substances. And should include foods rich in calcium in your diet. This will help strengthen your teeth.